complete fitness & wellness

Los Angeles, CA

We believe movement is the ultimate form of self-care, and that the world will be a better place when more people are happy and healthy inside their bodies. 360 Fit Haus was founded to fill the gap between strong classical Pilates instruction and contemporary strength-training techniques. As exercise science evolves, it becomes imperative for fitness professionals to stay educated and pass new information and programming on to clients. Pilates is a proven method of safe and effective strength training, and we stay true to those roots while adding our enhanced knowledge of shoulder and hip mechanics to functional movements you do in your daily activities. Imagine how great it will feel to have confidence in your body's strength and flexibility - you might experience less pain, you could climb stairs without getting out of breath, your would see your other athletic activities get better, or you might have more energy to keep up with friends and family. 

Our integrated and holistic approach to working out means that you will move better, feel better, and live better.

Services

What We Offer

Pilates

Lengthen and strengthen your entire body with proper postural alignment, muscle balance, flexibility training in this core-focused fitness system.

 

Massage

Swedish, Deep Tissue, Myofascial Release, Pre-Natal, and Sports/Medical styles available. 

 

Yoga

Cultivate health and well-being through postures, movement, breathing, and meditation. Private or group classes available.

Reiki

A stress-relieving and relaxation practice that promotes healing through moving energy. 

Testimonials

What Our Clients Are Saying


  • "I used to view aging as a gradual degradation of natural strengths, and therefore it would be futile of me to resist the process. But as I am learning now, even in retirement, the body responds to training. It takes private Pilates instructors that are aware of what each person requires. I have some arthritis in my hip that caused pain, and as result I developed a number of irregular muscle habits that were harmful to my walking effectually. Sarah has helped me become more mobile now than I was 5 years ago. Little successes in Pilates have caused me to better understand how aging can be a process that many of us can use to actually improve our health. I am becoming more aware of the bad habits I had developed, and, bit by bit, retrain the muscles to work together properly. I highly recommend Pilates at 360 Fit Haus."



    "I used to view aging as a gradual degradation of natural strengths, and therefore it would be futile of me to resist the process. But as I am learning now, even in retirement, the body responds to training. It takes private Pilates instructors that are aware of what each person requires. I have some arthritis in my hip that caused pain, and as result I developed a number of irregular muscle habits that were harmful to my walking effectually. Sarah has helped me become more mobile now than I was 5 years ago. Little successes in Pilates have caused me to better understand how aging can be a process that many of us can use to actually improve our health. I am becoming more aware of the bad habits I had developed, and, bit by bit, retrain the muscles to work together properly. I highly recommend Pilates at 360 Fit Haus."


    ★ ★ ★ ★ ★
    Fred F.

  • "I highly recommend 360 Fit Haus. I l have seen Alissa for about 3 years now. I used to think Pilates was just for women or New Age types, but, of course, that is ridiculous. I’ve always exercised a lot, but Pilates’ focus on posture, proper form, and stretching is really helpful as I get older. Alissa is extremely knowledgeable about Pilates and body mechanics. I also need to mention the location - it is spacious, airy, and extremely convenient to get to for anybody in the San Gabriel Valley or East side of Los Angeles."



    "I highly recommend 360 Fit Haus. I l have seen Alissa for about 3 years now. I used to think Pilates was just for women or New Age types, but, of course, that is ridiculous. I’ve always exercised a lot, but Pilates’ focus on posture, proper form, and stretching is really helpful as I get older. Alissa is extremely knowledgeable about Pilates and body mechanics. I also need to mention the location - it is spacious, airy, and extremely convenient to get to for anybody in the San Gabriel Valley or East side of Los Angeles."


    ★ ★ ★ ★ ★
    Kurt O.

  • "I have been doing Pilates with Sarah for two years, and have been so impressed with the results. I had previously done Pilates with a different trainer, and had learned some poor technique and positions resulting in a hip injury. I have had such a different, amazing experience with Sarah! She is so careful in teaching technique and form, and I have gotten so much stronger as a result. She's so good at giving me the extra push I need to work out harder, and she has totally changed my body. My posture, strength, and flexibility have all drastically improved, and I have her to thank for it!"



    "I have been doing Pilates with Sarah for two years, and have been so impressed with the results. I had previously done Pilates with a different trainer, and had learned some poor technique and positions resulting in a hip injury. I have had such a different, amazing experience with Sarah! She is so careful in teaching technique and form, and I have gotten so much stronger as a result. She's so good at giving me the extra push I need to work out harder, and she has totally changed my body. My posture, strength, and flexibility have all drastically improved, and I have her to thank for it!"


    ★ ★ ★ ★ ★
    Aurora C.

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