Our Studio

Street Address

1400 Colorado Boulevard
Suite C
Los Angeles, CA 90041
Our building is sage green with black trim and a black gate. We are the upstairs rear unit.

Parking

Free parking in our Lot in either space marked "Suite C," or, free, unmetered neighborhood street parking around the building on Holbrook or Mt. Helena.

Attire

Wear unrestrictive clothing that you feel comfortable moving in and allows your instructor to see the positions of your body. Many exercises are lying down or inverted, so be sure to wear the appropriate layers. Water is always a good idea. We workout in either bare feet or socks. Socks are optional, but grippy style is recommended if you do want to wear socks.

First Appointment Tips

 Your first appointment is for your instructor to get to know you and your movement patterns. As such, there will be a lot of dialogue between you and your instructor about how you are moving, what muscles you are trying to activate, awareness around your shoulder, rib, and pelvic positions, etc. Please be patient - it will be worth it to deepen your mind-body connection!

Contact Us

Let us know what questions or concerns you may have, a schedule or instructor request, or if you are a teacher or body worker looking to rent space. We can't wait to get to know you!

Name *
Name
I have been a student of Alissa’s for five years and always leave our session feeling better physically and mentally than when I started. She will ask if I have any particular problem when I arrive, and will tailor the workout to deal with it. Some of my friends are starting to experience the aches and pains of aging, but I fortunately haven’t yet. I attribute most of that to the focus on strengthening my core and working on balance that Pilates stresses. Alissa has “eagle eyes” and can easily spot the small correction in a specific exercise that will make it more effective. The studio is bright and cheerful.
— Marcia S.